When it comes to your health, you know what you should weigh. You may know your cholesterol levels. You probably know your blood pressure. Maybe, just maybe, you even know your vitamin and mineral status. But do you know how healthy your brain is? The question is: “what have you done for your brain today?”
The number of people with diagnosed brain illness is rising at a staggering rate. Whether due to a poor diet, lifestyle, or even due to repetitive concussions or trauma, there are nearly 50 million people worldwide who are living with dementia, more than 8 million new cases diagnosed every year, and an estimated 136 million by 2050. Currently, worldwide healthcare costs associated with dementia are reported to be well over $900 Billion USD. There isn’t a single country on earth whose current health-care system is well equipped to deal with these costs. It’s time to take the health of your brain into your own hands.
That’s simply the number of years you’ll spend on this planet. Healthspan, however, is the number of years you will live in good health. Brainspan on the other hand is the number of years you will live in good health with excellent cognitive faculty. When you eat an optimal diet, practice your best lifestyle, and use nutrients that optimize brainspan, you are brainspanning!
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