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Why Your Omega-3 Index Matters

Why Your Omega-3 Index Matters

Are you getting enough Omega-3 fatty acids in your diet? If you are like 95.7% of Americans, chances are you are falling short. But what does that mean for me? Let’s talk about how to determine if
Jun 25th 2018
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Brain Armor brings Brain Health to the ice

Brain Armor brings Brain Health to the ice

Brain Armor is thrilled to be at this year’s PHATS/SPHEM Annual Meeting to support each member in their mission of promoting advanced techniques of prevention, treatment, and rehabilitation of spor
Jun 13th 2018
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The All-Natural Cognitive Cocktail

The All-Natural Cognitive Cocktail

THE ALL-NATURAL COGNITIVE COCKTAIL TO GIVE YOU AN ADVANTAGE AT ANY AGE. By Stacy Cappadona, MS, RD, CSCS Independent Contributor Looking for a convenient way to improve cognitive performan
May 2nd 2018
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Boost your Brain Power

Boost your Brain Power

How often do you stop and think about your brain? Do you stop and marvel at its amazing power? Your brain is like a muscle, it requires exercise and fuel to keep it running strong. Don’t let a good
Apr 20th 2018
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Athletes and Their Need for DHA

Athletes and Their Need for DHA

Athletes are aware that taking nutritional supplements can positively impact their training and performance. Benefits include enhanced strength, power, speed, and endurance as well as body weight b
Apr 20th 2018
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Amazing Algae

Amazing Algae

Algae live in water and make energy from sunlight, and are one of the most abundant and diverse organisms around. Algae have three components that make it special: chlorophyll, omega-3 fatty aci
Apr 20th 2018
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Why Athletes need Omega-3s

Why Athletes need Omega-3s

This article was originally published at nutritionexpress.com. For the original text and related information please visit http://www.nutritionexpress.com/. While many of us think of
Apr 20th 2018
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DHA and the Adult Brain

DHA and the Adult Brain

Docosahexaenoic acid (DHA) plays a vital role in the ongoing structure and function of the adult brain. Structurally, DHA comprises 22 carbons and six double bonds, making it the most unsaturated
Apr 20th 2018
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