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    Omega-3s support our Aging Population

    Nutrition is one of the major determinants of successful aging. Proper diet can support maintenance of mental and physical function as we age, which provides greater independence and improved quality of life. The physiological and functional changes that occur with age result in changes in nutrient needs. It is becoming increasingly evident that Omega-3 fatty acids are typically below optimal levels in aging populations. When provided in appropriate dosage, Omega-3 supplementation can greatly influence cognition and other health parameters over time. DHA, a specific type of Omega-3 fatty acid, is represented in high amounts in the brain and is considered to be necessary for normal brain fu...Read More

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